Now that christmas is over everyone has got to get back in shape for the holidays eh? I'm going to do my best to help you lot out on that score by putting some advice on here.
Tickle Site does not guarantee that you will lose weight or get fit in any way LOL
Peekaboo Pole Dancing Kit
The Peekaboo Pole Dancing set is the world's first complete Pole Dancing Kit. Packed neatly into a handy tube (so you can take it to parties - and you'll want to) is a chrome plated extendable dance pole, an instructional dance leaflet, a pink garter, and a stack of fake $10 bills for people to stuff into it! The pole is spring loaded and will extend up to a height of 8 foot 6 inches (to use on ceilings no higher than 8'2"), and it needs no drills or screws.
This Peekaboo Pole is such a laugh, everyone who sees it wants a go (and this can be very embarrassing so always keep a camera to hand), and boy do people's characters change when they get their hands on a pole.
Features
Extendable chrome plated cylindrical dance pole.
Book of 10 dance moves.
Pink dance garter.
Artificial dance money.
Pole assembles and disassembles in less than 60 seconds, separating into three pieces.
No screws or other attachments required.
Assembly instructions included.
All pieces and accessories slot nicely into a portable cylindrical box.
The spring loaded top section makes your pole suitable for use in rooms where the ceiling height is no higher than 250cm (8ft 2 inches).
The pole will support 14 stone of weight.
Size: 258 x 6.5cm when fully extended.
The Peekaboo Poledancing Pole is not a toy and is unsuitable for children.
The Peekaboo Dance Pole is not a professional dance pole.
Do not extend your pole more than 2 inches above your ceiling's height.
Stretch, shake and slide your way to a great new body with the fun new way to keep fit (and raise eyebrows).
Pole dancing is fast becoming the must-do activity to get you fit and wow your friends (never mind your other half!)
Demanding and sexy, it works muscles you never knew you had. Plus, the results are simply stunning. Hosted every six weeks at a selection of nightclubs and gyms nationwide, you'll feel every inch the star as you take to the stage.
Guided by expert and professional dancers you get to be daring, have fun and get fit - all at once! And just imagine the chat-up lines you'll have next time you happen upon a fireman...
Features
On purchasing this experience you will be issued with a voucher valid for 10 months.
Locations: London, Cardiff, Bristol, Sheffield, Liverpool, Bournemouth, Manchester, Nottingham, Leeds and Brighton. All courses take place in either a nightclub or gym.
In Birmingham, tuition is on a one-to-one basis and lasts for one hour; at all other locations tuition takes place in groups of up to 15 people and lasts for one-and-a-half hours.
Classes run every six weeks at all locations.
This experience is suitable for women over the age of 18.
You need to be reasonably fit to get the most from this experience.
Don't worry if you have never tried this before - instructors are on hand to make sure you feel comfortable.
If Pole Dancing isn't your thing then here's a workout you can do at home. None of that going to the gym involved whatsoever. All you need is a bit of space and if you have pets, a well hoovered floor. It works on virtually every part of your body so you'll be fitter in no time if used on a regular schedule and with a proper diet.